First15 Andrew Forrest First15 Andrew Forrest

One Chart That Proves the INSANITY Of Constant Digital Connection

What is the first thing you do in the morning?

What about at stoplights? In the checkout line? Waiting for your flight?

Most of us are digitally connected every waking moment, which raises the question:

What is the content of the news we’re consuming?


It is INSANE to begin your day by looking at your phone or turning on cable news, and INSANE to fill your mind and heart with news throughout your day. The chart above was put together by the folks at Axios and it shows how our media’s constant push of the latest and loudest, and our constant consumption and craving for news, means everything is urgent and nothing is important. Each month there is something THAT EVERYONE MUST HEAR ABOUT AND TALK ABOUT AND WORRY ABOUT…until the next month or next week or next day or next hour, when something else IS THE THING THAT EVERYONE MUST HEAR ABOUT AND TALK ABOUT AND WORRY ABOUT..


From the Axios story:

The news event that saw the largest single spike in Google interest compared to any other event on the list was Hurricane Dorian, which ravaged the Bahamas in early September

The runners up: 

1. Game of Thrones final season

2. Government shutdown

3. Jeffrey Epstein and impeachment (tie)

More:

Greta Thunberg, who was unknown at the beginning of the year, received surges of interest in late September and mid-December, giving her more search interest in the last three months than the China trade war, the 2020 presidential election or Brexit.

Allow me to state the obvious: not everything that we’re told to worry about is actually worth worrying about. Not everything we’re told is important actually is.


As you can see illustrated in the chart, the media moves like a pack of wild dogs to the latest news event, and then over to the next event before the previous kill is even cold.

  • All consumption, no reflection.

  • Everything urgent, nothing important.

  • And constant anxiety, because non-anxious people don’t crave novelty

What is this doing to our souls? No wonder our young people are the most medicated and anxious generation in history.


But, there is another way.


I’m aware that the 24 hour news cycle must be filled with something and I’m aware that bad news sells. So, I don’t see any change coming any time soon to our media ecosystem.

But, I don’t need the media to change. I just need to change myself.


The First 15

The single most important thing I can do in 2020 to lead a life of peace and purpose is to spend the first 15 minutes of each day in silence, prayer, and scripture. 

(I call it the First 15.)

I’m recommitting to make the First 15 a keystone habit of my life in 2020.

I’ll spend my First 15 with God, and then let the day come, come what may.

Instead of reacting to fear and anxiety and breathless urgency I’ll be receiving peace and gratitude and the breath of God.

And I’ll be ready for anything.


In 2020 at Munger we’ll begin the year reading slowly through the Book of Genesis. Wanna join me?

Pick up your Genesis reading booklet at Munger on Sunday, or else email me and I’ll mail you one. The readings are 5 minutes a day and only on weekdays.

Having a reading plan helps give structure to your First 15.

To help you get the most out of your reading, I’ll be writing a brief daily post that gets emailed to your inbox at 4 AM every weekday. Sign up here. (If you are already on my Gospels mailing list for 2019, no need to re-subscribe.)


The single most important we can do in 2020 to lead a life of peace and purpose is to spend the first 15 minutes of each day in silence, prayer, and scripture.

Let’s begin our days not be reacting but by receiving.

Who’s in?

(Comment below to make your commitment have more teeth.)

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Bible, New Year's Resolutions Andrew Forrest Bible, New Year's Resolutions Andrew Forrest

7 Reasons To Read Through the Gospels in 2019

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I'm reading through the Gospels in 2019. We'll read each Gospel through once, and the readings are only assigned Monday-Friday, so we'll read at a pace with which anyone can keep up. Here are 7 reasons you should join me.

1. The #First15 Will Change Your Life

Nothing you can do will have a greater effect on your life than spending the first 15 minutes of the day in prayer, silence, and scripture.

2. You Need a Plan to Follow

Trying to read the Bible without a plan is like going to the gym without a plan: you'll end up accomplishing far less than you would otherwise, you'll play to your strengths, and you'll quit too early.

3. You Will Have Unexpected Difficulties in 2019

The best way to prepare for the unknown is to develop greater peace and poise beforehand. Reading the Bible is something the Holy Spirit uses to give us those things.

4. These Are The Most Important Documents in the World

Even if you aren't sure that you trust the Gospels, you simply must read them if you want to be an educated person. They are the most important documents ever written, and it's not even close.

5. I'll Post Everyday (So Subscribe)

I'll be posting something short every day (or, at least every weekday) to help you get the most out of your reading. You can subscribe to receive a brief post on each weekday's reading here.

6. Your Kids Can Do It, Too

Kids from elementary school on up can absolutely read through the Gospels. Do it as a family challenge for 2019.

7. You Have No Excuses!

  • The readings will take about 5 minutes a day;
  • Will only be on the weekdays;
  • Are so short that you can easily catch up if you fall behind;
  • And won't be from any of the difficult Old Testament passages, but only the Gospels.

In other words, you have no excuses!

[For more info, see mungerplace.org/bible.]

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