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One More Year

December 08, 2018 by Andrew Forrest in Christmas, Gratitude, Munger, Personal, Prayer

One more year.  We've been spared to see another year.  Last Sunday, my wife and I knelt at the communion rail at our church and prayed and thanked the Lord for his provision over the previous twelve months.  Another year wasn't promised to any of us, and yet we made it.  We thanked God for all the cool stuff that had happened since Christmas Commitment Sunday last year, and all the blessings we received, and all the joys we experienced, and we were grateful.  Thank you Jesus!  We then prayed for God's blessing on our family and our work for the year to come.  We asked for his favor on our lives and for him to give us strength for today and a bright hope for tomorrow.One more year.Amen.  

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December 08, 2018 /Andrew Forrest
Christmas Commitment Sunday, family, Gratitude, prayer
Christmas, Gratitude, Munger, Personal, Prayer
1 Comment
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All the Cool Kids are Meditating, Man

December 28, 2017 by Andrew Forrest in Media Diet, Prayer

I was just listening to the Brian Koppelman interview on Tim Ferriss's?Tribe of Mentors podcast, when one of Koppelman's answers struck me. The?Tribe of Mentors podcast is billed as "short life advice from the best of the best," and in it Ferriss asks his guests a series of standard questions, in a much shorter format than on his more well-known?The?Tim Ferriss Show podcast. One of the standard questions (a really good one) is:In the last five years what new belief, behavior, or habit has most improved your life?Here is Brian Koppelman's answer (beginning at 10:52 in the podcast):

"I know many of Tim's guests say this, and the answer is: meditation. For me, I do transcendental meditation, and I do it every day for twenty minutes, two times...first when I wake up in the morning, and then around 3, or 4, or 5, or 6 in the afternoon. And what I have found is that doing this mediation--taking this time--has drastically decreased the physical manifestations of anxiety and it has given me far more clarity and far more peace."

Some quick thoughts:

  • ?He's right: many of Tim Ferriss's guests on this podcast and on the?Tim Ferriss Show talk about meditation. These folks often tend to be Silicon Valley/Hollywood/Venture Capitalist types, and they often mention how meditation has been a helpful practice to them.
  • Because these folks are Silicon Valley/Hollywood/Venture Capitalist types--"California" in mindset, if not location--their practice of mediation tends to be "spiritual and not religious" in a New Age vein.
  • It shouldn't be surprising that spending time quieting the mind and the soul brings helpful benefits. This shouldn't surprise us because people have known this for literally thousands of years, in every culture that I know of.
  • It's almost as if we were created a certain way, and certain practices--independent of time and place, across all cultures and centuries--just produce good things in people's lives....
  • Maybe human nature isn't plastic; maybe wisdom is not making yourself what you want to be, but rather making yourself fit the world.
  • If the same folks on Tim Ferriss's podcasts had kept saying "prayer" instead of "meditation," they wouldn't seem nearly as cool, would they? Prayer is boring; meditation is cool.
  • We're a culture that's forgotten what we used to know, and so we grab various life-giving practices out of the heap, but because we've forgotten what we used to know (like the folks in the Foundation in the Isaac Asimov novels), we're not able to use them to their full benefit.
  • I recently heard Robert Barron say something interesting about prayer:

"Please don't think of prayer as something that God needs: God doesn't need your prayer, doesn't need my prayer. It's not like we're in this sort of pagan thing, where 'unless I get this much done, God's not going to do something'--don't think of it that way; he's not a 'pasha' that we're trying to impress with our supplications--prayer is for you, prayer's good for you, it's not good for God. God loves it because it makes you better and happier. It's not for God's sake, it's for your sake."

  • The difference between Christian prayer and meditation seems to me to lie primarily in what you believe about ultimate reality: meditation is about quieting your heart and mind so you can experience the inner peace that comes from becoming more in tune with Reality, whereas prayer in the way and name of Jesus is about a relationship with the Person behind all reality. In the Christian tradition (and Jewish tradition, for that matter), Reality is not impersonal at all.
  • The unique insight of the gospel is that Reality is a Person, and he's made himself known to us in the manger.
  • Christians believe that God is Love. That beautiful idea is popular, but think about it: love requires personhood--love cannot be impersonal. Meditation is a good thing, but I don't think it can lead to love in the same way that prayer can, because prayer is about coming to know the source of Love itself, and his name is the LORD.

Anyway, it just struck me that many of the world-class performers that Tim Ferriss has interviewed have mentioned mediation. (Though I don't think I've ever heard a single one of them mention prayer.)

December 28, 2017 /Andrew Forrest
Brian Koppelman, Foundation series, Isaac Asimov, meditation, podcast, prayer, Robert Barron, Tim Ferriss
Media Diet, Prayer
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The 2 Skills Every Man Needs

October 14, 2015 by Andrew Forrest in Culture, First15, Marriage, Men, Personal Development, Prayer

When I was a boy, I thought that grown men men knew about the world; I thought that grown men weren't afraid of anything. But now that I'm a grown man myself and now that I know lots of other men, I've come to realize that most grown men are just as insecure, feel just as inadequate, and are just as fearful as they were when they were boys, but that now, as grown men, they have more power, more responsibility, and more potential to hurt others. Unfortunately, our culture doesn't teach men the skills we need to thrive as men; there are 2 skills in particular that I believe every man needs to know.

Every Man Needs to Know How to Pray

Men don't know how to pray. I talk to guys all the time who feel completely inadequate when it comes to prayer. Prayer makes the man. To be a man of confidence, peace, and inner strength, you need to be a man of prayer.I talked at length about prayer here, but I believe there is one thing any man can do immediately to become better at prayer:To become better at prayer, you need to be specific.

  • Be specific in your time and place for prayer. Pick a favorite arm chair, or your kitchen table, or your front porch, and pray there every morning.
  • Be specific in your prayer requests. Lots of men are afraid of really asking the Lord for specifics, but this is a misplaced fear. God desires our specific prayers. "If you want a brown hat, don't just pray for a hat." I keep an index card in my Bible with specific prayer requests on it. Pray for a specific meeting at work, or a specific issue with a child, or a specific fear or worry. (It's also powerful to be specific in your prayers of gratitude.)

Learning to pray can do more to change how a man sees and engages the world than anything else.

Every Man Needs to Know How to Apologize

Do you know how to repair relationships that you've damaged? Many men, not knowing how to apologize, do one of the following:

  • they either walk away when relationships become injured; or
  • they ignore‘the problem, hoping that it will somehow get better.

Neither tactic works. And we wonder why so many men are so lonely. If you don't learn how to apologize, you'll live with failed relationships, and over time you'll see marriages and friendships wither. A failure to apologize is one of the primary ways I've seen men fail at relationships.There are 3 parts to a good apology.

  1. Make eye contact.? If possible, an apology should be done in person. Apologizing over the phone is a distant second. In my opinion, a man should never apologize in email or over text.
  2. Take complete responsibility. Say, "I did [X] and it was wrong." Never ever make an excuse when apologizing.
  3. Say, "I'm sorry. Will you forgive me?"

Learning to apologize and repair a relationship?will change a man's life for the better.

Here's the Good News

Praying and apologizing are skills that a man can learn. Like riding a bike, they don't come naturally to us, but we can learn to get better. And, like riding a bike, you have to start somewhere, and when you fall down, you get back on and have another try.  

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October 14, 2015 /Andrew Forrest
Culture, First15, Marriage, Men, Personal Development, Prayer
2 Comments
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You Need to Know the Background to This Prayer

November 23, 2014 by Andrew Forrest in Gratitude, Munger, Prayer, Thanksgiving

My friend Lin Thomas is blind. He was diagnosed a few years ago with irreversible glaucoma; the doctor who evaluated him told him, "You'll never work again."Lin can't work, but he's busy. He rides up and down on the DART train in Dallas making connections with troubled young men who remind him of himself when he was younger. His disability has given him the time to do that sort of thing.Lin lives on a disability check. Even in straitened financial circumstances, he tithes--gives 10%--to our church.Last Sunday, Lin gave me a prayer he'd written, and I asked him to read it in church today. Here's his prayer (text below the video):https://www.youtube.com/watch?v=CVzl2uDub-w&feature=youtu.be

Lin Thomas's Thanksgiving Prayer

(1 Thessalonians 5:18: Give Thanks Always)Father, thank you for the life that we live;Thank you for the love that you give;Thank you for the food that we eat;Thank you for a strong heartbeat;Thank you for the water we drink;Thank you for the thought we think;Thank you for the pleasure and pain;Thank you for the sunshine and rain;Thank you for a place here on Earth;Thank you for the grace of our birth.In Jesus' name, Amen. 

November 23, 2014 /Andrew Forrest
Gratitude
Gratitude, Munger, Prayer, Thanksgiving
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